Fitness Week Jan. 20-23

We would like to invite you to Memorial Spaulding’s Fitness Peek Week. This is a time for families to see how hard their children are working on their FITNESS levels in Physical Education. Come join the fun by watching and/or participating in a variety of fitness stations during your child’s P.E. time.

Throughout the fitness unit, students learn about the 5 Components of Fitness, which include; Cardiovascular Endurance, Muscular Strength, Body Composition, Flexibility and Muscular Endurance. Grades 3-5 have created personal fitness goals, while grades K-2 are using a variety of exercise equipment for the first time. During the fitness unit, we also talk about incorporating exercise and healthy eating into your daily life, which will allow you to live long-healthy lives.

We are so proud of the effort all of the students put into reaching their goals and the energy they exert on each fitness station, I know you will be too!

WHAT: FITNESS PEEK WEEK (4 days) Martin Luther King Week

WHEN: January 20th-23rd   (During your child’s P.E. time=30min)

WHERE: IN THE GYMNASIUM

 Sincerely,

Shannon Komow